These are my in-person, community classes — separate from the online membership. All weekly classes are 1 hour Qigong sessions. I teach in Chattanooga and Soddy Daisy TN. Qigong is an ancient practice that invites you to work with your life force energy to cultivate health and vitality. Through intentional movements, you’ll tap into your body’s innate healing energy, releasing stress and tension while restoring balance and harmony. No prior experience necessary